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Sunday, March 14, 2010

Morning Adrenal Pick Me Up

Here's a great way to start your day that your adrenal glands will thank you for. Healthy adrenal glands are vital for the proper function of your nervous system. This is a great morning pick me up for anyone who is interested in maintaining healthy adrenal glands, but it is especially important for those people recovering from or wanting to ward off chronic fatigue syndrome.

Adrenal glands require sodium in order to function properly. A common misconception is that the sodium chloride used for table salt is the kind of sodium that the adrenal glands require. Nothing could be further from the truth. Table salt in the form of sodium chloride is inorganic in it’s chemical makeup. The organic sodium that is found in the following recipe is the kind that your adrenal glands require for proper function.

The morning pick me up consists of one 6 - 8 ounce glass, of raw cucumber celery juice and one 8 ounce glass of pure water.

Juice 2 - 3 large peeled cucumbers and 2 - 3 stalks of celery to make 8 ounces of raw juice.

(a stalk of celery is an individual piece not a bunch)


Adrenal glands also require a full complement of vitamins and minerals in order to stay healthy. Besides the five essential Dr Ron Approved nutrient supplements and extra vitamin C (ascorbyl palmitate), we also recommend the supplements listed under body systems -- adrenals. These specialized formulas should also be considered when trying to build up weakened adrenals.

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